WELLBEING

In difficult times, it's more important than ever to take care of yourself!

fitness

ᕙ(⇀‸↼‶)ᕗ

[In the works!]

 

nutrition

༼ つ ◕_◕ ༽つ

[Check back soon!]

 

reflection & contemplation

(ᵔᴥᵔ)

[under development]

 

ramadan & spiritual self-care

<3

Ramadan is upon us! It's crucial that we take care of ourselves both nutritionally and socially during this period.

 

stanford mutual aid

(☞゚∀゚)☞

Stanford students, alumni and community members have created a comprehensive resource for student wellbeing. Check out the page for mutual aid, self care and community resources:

made with ❤️ by the Markaz staff