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In difficult times, it's more important than ever to take care of yourself!

Demystifying Therapy

Week 2

Week 1

Week 10 Coming Soon

Week 4 Coming Soon

Week 3 Coming Soon

Week 3 Coming Soon

Week 3

Every week, we'll be publishing a story and addressing a myth to demystify therapy. Click on each image to read the featured story and scroll down to the myth in each week of Spring 2022.

Week 3

Week 4

Week 9 Coming Soon

Week 8 Coming Soon

Week 6 Coming Soon

Week 5

Week 7 Coming Soon


Virtual Counseling Sessions with Dr. Enas Dakwar



Book a 30-minute appointment between 3:00 -5:00 PM PST on Tuesdays with Dr. Enas Dakwar. Students can contact Dr. Dakwar through VadenPatient, as follows:


1. Log into VadenPatient

2. Select “Messages”

3. New Message

4. Message to CAPS Therapist

5. Select Dr. Dakwar, and create a message

caps @ markaz

Spiritual Support

One-on-one sessions with Dr. Amina Darwish


Have questions on Islam? Or want to speak to the Muslim chaplain on mental health or spiritual needs? Sign up for 15-45 minute one-on-one sessions with Dr. Amina Darwish with this link:

Spiritual Support
Spiritul Programming

Well-being Coaching


maija cruz.jpeg

Well-Being at Stanford Coaches are experts in the change process and serve as skilled partners to help you make shifts in beliefs and behaviors to improve your overall well-being, or simply offer support when you’re struggling.  With them, you can clarify values, set goals and priorities, talk through challenges, and create your own vision for well-being.

Well-being Coaching

Stanford Mutual Aid


Stanford students, alumni and community members have created a comprehensive resource for student wellbeing. Check out the page for mutual aid, self care and community resources:

mutal aid
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