Wellbeing
In difficult times, it's more important than ever to take care of yourself!
Demystifying Therapy
Week 2
Week 1
Week 10 Coming Soon
Week 4 Coming Soon
Week 3 Coming Soon
Week 3 Coming Soon
Week 3
Every week, we'll be publishing a story and addressing a myth to demystify therapy. Click on each image to read the featured story and scroll down to the myth in each week of Spring 2022.
Week 3
Week 4
Week 9 Coming Soon
Week 8 Coming Soon
Week 6 Coming Soon
Week 5
Week 7 Coming Soon
CAPSConnects
Virtual Counseling Sessions with Dr. Enas Dakwar
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Book a 30-minute appointment between 3:00 -5:00 PM PST on Tuesdays with Dr. Enas Dakwar. Students can contact Dr. Dakwar through VadenPatient, as follows:
1. Log into VadenPatient
2. Select “Messages”
3. New Message
4. Message to CAPS Therapist
5. Select Dr. Dakwar, and create a message
Well-being Coaching
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Well-Being at Stanford Coaches are experts in the change process and serve as skilled partners to help you make shifts in beliefs and behaviors to improve your overall well-being, or simply offer support when you’re struggling. With them, you can clarify values, set goals and priorities, talk through challenges, and create your own vision for well-being.