Wellbeing

In difficult times, it's more important than ever to take care of yourself!

Demystifying Therapy

Week 2

Week 1

Week 10 Coming Soon

Week 4 Coming Soon

Week 3 Coming Soon

Week 3 Coming Soon

Week 3

Every week, we'll be publishing a story and addressing a myth to demystify therapy. Click on each image to read the featured story and scroll down to the myth in each week of Spring 2022.

Week 3

Week 4

Week 9 Coming Soon

Week 8 Coming Soon

Week 6 Coming Soon

Week 5

Week 7 Coming Soon

CAPSConnects

Virtual Counseling Sessions with Dr. Enas Dakwar

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Book a 30-minute appointment between 3:00 -5:00 PM PST on Tuesdays with Dr. Enas Dakwar. Students can contact Dr. Dakwar through VadenPatient, as follows:

 

1. Log into VadenPatient

2. Select “Messages”

3. New Message

4. Message to CAPS Therapist

5. Select Dr. Dakwar, and create a message

 

Spiritual Support

One-on-one sessions with Dr. Amina Darwish

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Have questions on Islam? Or want to speak to the Muslim chaplain on mental health or spiritual needs? Sign up for 15-45 minute one-on-one sessions with Dr. Amina Darwish with this link:

 
 

Well-being Coaching

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Well-Being at Stanford Coaches are experts in the change process and serve as skilled partners to help you make shifts in beliefs and behaviors to improve your overall well-being, or simply offer support when you’re struggling.  With them, you can clarify values, set goals and priorities, talk through challenges, and create your own vision for well-being.

 

Stanford Mutual Aid

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Stanford students, alumni and community members have created a comprehensive resource for student wellbeing. Check out the page for mutual aid, self care and community resources: